Changed up the routine tonight. Went to sleep without caffeine. Used chicken salad instead of peanut butter to take my night time pills; Mary ate a healthy portion of angus burger with keto bun late, plus she ate a little Minudo soup just before that and her ice cream with her ground up pills, so I was comfortable with letting her have a dose of Pepto Bismol and a Lorazapam just before she went to sleep. The two of us went to sleep quickly by 12:30.
I got up slowly at 2:30 and decided to have my weak cup of coffee, using the same pod I had used earlier.
While I was up, I enjoyed a conversation with Pitar from Bangladesh. Coffee helps.
#maddogandqueenmary #coffee #alzheimers #nightowl #amazinggrace
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