Scientists believe high levels of lutein and zeaxanthin in these areas may protect the eye from damage due to oxidation. Lutein and zeaxanthin are commonly found in dark-green leafy vegetables, such as spinach and kale, and are well-absorbed from egg yolk. A large egg yolk contains 252 mcg of lutein and zeaxanthin.
I found this at https://www.incredibleegg.org/eggcyclopedia/l/lutein/
Funny thing about this link. When I posted it on Facebook, the Facebook algorithm told me it was spam. I reported this to Facebook. We will see.
That fact makes me suspect that vegans are offended by this site, and may be at war with the egg industry.
I love vegan food! I love sugar! I love beer! But the truth is, some things are delightful in small quantities, but poisonous in large quantities.
Vegan food in large quantities can be poison.
For some people, the limits of veganism, sugar, and/or beer can be very small or even zero.
I found this at https://www.incredibleegg.org/eggcyclopedia/l/lutein/
Funny thing about this link. When I posted it on Facebook, the Facebook algorithm told me it was spam. I reported this to Facebook. We will see.
That fact makes me suspect that vegans are offended by this site, and may be at war with the egg industry.
I love vegan food! I love sugar! I love beer! But the truth is, some things are delightful in small quantities, but poisonous in large quantities.
Vegan food in large quantities can be poison.
For some people, the limits of veganism, sugar, and/or beer can be very small or even zero.
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